Ben Earl: Inside the Brutal Reality of Rugby Pre-Season | England Rugby International

Описание: How does an elite rugby player prepare for the season ahead? Go behind the scenes with England international Ben Earl.

From explosive conditioning sessions to mindset shifts, this is a raw look at what it takes to perform at the highest level.

No shortcuts. No filters. Just elite-level preparation.

Ben shares what motivates him, how he recovers, and why the work done in pre-season is what truly separates good from great.

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