Starting HYROX Training Series | Full HYROX Competition Guide From Zero
Автор: Lyfstyle Fitness Club
Загружено: 2025-12-05
Просмотров: 46
Описание:
Welcome to our brand-new HYROX Training Series!
In this series, we will take you from ZERO to fully understanding the HYROX competition.
What is HYROX? How does the event work? What challenges do athletes face? How should you train for it?
We will cover:
• HYROX rules and complete format
• All 8 HYROX workout stations explained
• Running strategy + pacing guide
• Strength, endurance, and conditioning requirements
• Real challenges faced by athletes
• Full HYROX training breakdown for beginners to advanced
If you want to prepare for HYROX, improve functional fitness, or learn the complete event structure step-by-step, this series is for you.
Subscribe and follow the full journey!
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