Relief from intense Anxiety
Автор: lonelyroad
Загружено: 2026-01-26
Просмотров: 31
Описание:
Anxiety is your body’s natural response to stress. It’s a feeling of fear or apprehension about what’s to come. For example, going to a job interview or giving a speech on the first day of school may cause some people to feel fearful and nervous.
But if your feelings of anxiety are extreme, last for at least 6 months, and are interfering with your life, you may have an anxiety disorder.
#meditation #anxiety #anxietyrelief #anxietymeditation #anxietyhypnotherapy #depression
Healthline content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. Opinions expressed in this video may not reflect those of Healthline Media.
#socialanxiety #depression #anxietyrelief
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