Increase Energy With These Food Tips

Описание: Joe's Free Book: https://joesfreebook.com/

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Are you eating "fat-free" foods that are actually 100% fat? Is your "healthy" green juice fueling a sugar addiction stronger than morphine? In this eye-opening deep dive, we bring together world-class experts—legendary strength coach Charles Poliquin, clinical nutritionist Keith Klein, and health expert JJ Virgin—to expose the shocking truth about the food industry, brain health, and the biochemistry of addiction.

You’ll discover why standard food labels are legally allowed to lie to you, the specific Omega-3 ratios needed to fix brain disorders, and why eating carbohydrates at night (not the morning) might be the secret to fixing your adrenal health. Plus, hear a powerful message from Jennifer and Jessica Carroll on why entrepreneurs must prioritize health over wealth before it’s too late.

If you are ready to take control of your biology, decode deceptive marketing, and optimize your brain and body for longevity, this video is your blueprint.

In This Video, You’ll Learn:
• The Brain-Gut Connection: How specific amino acids can kill alcohol cravings and which fish oils actually work for brain performance.
• Label Lies: The math behind why "93% Fat-Free" turkey is actually as fatty as a T-Bone steak.
• Nutrient Partitioning: How to eat more food while losing weight by timing your assimilation.
• * The Oreo Effect:* The terrifying study showing how cookies light up the brain just like morphine.
• Adrenal Hacking: Why eating carbs for breakfast destroys your energy—and why you should save them for dinner.
• The "Zero Calorie" Scam: How cooking sprays claim to be fat-free while being 100% fat.
• The Proactive Mindset: Why waiting for symptoms is a deadly mistake for entrepreneurs.

Timestamps:
00:00 – Charles Poliquin: Amino acids to stop alcohol cravings
01:38 – The Truth About Omega-3s: EPA vs. DHA & brain health
05:12 – Keith Klein: The "Lean Meat" Labeling Scam exposed
09:45 – The "Fat-Free" Cooking Spray Loophole (It’s 100% Fat!)
12:20 – Nutrient Partitioning: Assimilating calories vs. storing fat
18:50 – "Better Bad Choices": How to cut sugar without misery
23:10 – Dining Out Hacks: How to order healthy at any restaurant
25:55 – The Tuna Deception: Why water-packed is fattier than oil-packed
32:30 – JJ Virgin: The Connecticut College Oreo vs. Morphine study
36:15 – The "No Sugar Added" Trap in green juices
44:00 – Adrenal Rhythms: The science of eating carbs at night for sleep
56:15 – Jennifer & Jessica Carroll: Live Large, Live Long (Prostate Cancer Awareness)

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