Sea Salt vs. Table Salt: Which is Healthier?
Автор: Brain Fact
Загружено: 2024-10-25
Просмотров: 1335
Описание:
Is sea salt really healthier than regular table salt? While sea salt contains natural minerals, table salt is usually more processed and has added iodine. Despite these differences, both types have similar sodium content. Learn the benefits and drawbacks of each, and why it's essential to control salt intake for a healthier lifestyle.
#shorts #shortvideo #SaltHealth #SodiumIntake #salt
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