Over 60? Eat These 7 Nighttime Foods to Boost Eye Health & Vision!
Автор: Dr. Lauren
Загружено: 2026-02-15
Просмотров: 63
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Are you over 60 and worried about blurry vision, dry eyes, or age-related eye problems? 👁️
In this video, we reveal 7 powerful foods seniors should eat before bed to naturally support eye repair, protect vision, and promote healthy aging. While you sleep, your body works to repair and restore itself — and the right nutrients can help support retina health, macular protection, and overall eye function.
These science-backed foods are rich in:
Vitamin A
Lutein & Zeaxanthin
Omega-3 fatty acids
Zinc
Antioxidants
They may help support protection against common age-related eye concerns like:
Cataracts
Macular degeneration
Dry eye syndrome
Night vision decline
If you're serious about protecting your eyesight naturally, this video is for you!
👉 Watch until the end to discover which food is the most powerful for nighttime eye repair!
#EyeHealth #SeniorHealth #ImproveVision #HealthyAging #VisionCare
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