Hand Health Video: Hand and Finger Stretches and Exercises

Описание: I am making short videos focusing on hand health for jewelry makers. I'm not an expert, but I am an "experiencer" and have worked on ways to keep my hands healthy!

This video demonstrates various stretches and exercises that can be done before you start creating! Most of the exercises can be found on emediHealth.com/wellness/hand-finger-exercises.

Hi, my name is Tracy Sparks and I am the owner/designer/maker at Sparklesalot2 where I make handcrafted jewelry and accessories. I have been making jewelry for almost 20 years! I first started out making seed and bugle bead earrings to match some Native American rings I had inherited. After 6 months of trial and error, I finally got one pair made, (after numerous attempts). I was a Certified Jewelry Instructor at Michaels for over 8 years, which complimented the other creative part of my life, being a teacher on cello/violin and a musician/cellist playing in up to four orchestras and various small ensembles.

My styles and skills in jewelry making slowly evolved and finally settled on what I call “Boho-bling” and “Boho-western”. One of my favorite pieces to make are beaded chain necklaces, though my love for bead weaving will always be there! I do love to experiment with the pieces I make, because quite frankly, that is the fun part of being creative!!

You can find my jewelry pieces and/or videos on the following platforms:
Etsy, Instagram, Facebook, Pinterest, and YouTube