Welcome to My Gym 5 | Exercise Song For Kids | Indoor Workout for Children | Time 4 Kids TV

Описание: An exercise song where kids do side bends, jump left and right and wipe their hands like a windscreen and do cardio exercises. Copy Tajan and Katya in this easy indoor or outdoor workout for children. It will improve your child's fitness, coordination and build healthier muscles. Filmed in front of a beautiful mural at St Kilda Park Primary School.

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You should understand that when participating in any exercise program, there is the possibility of physical injury. If you or your children engage in this exercise program, you agree that you do so at your own risk. You further agree to assume all risk of injury to yourself and your children, and to release and discharge Time 4 Kids TV from any and all claims or causes of action.

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Welcome to My Gym (5 in series) © Words & Music by Voula Samaras

Boys and girls welcome to my gym
Let’s get fit by exercising
Put our arms out and touch our chest
Count to four and march, get set
One, two, three, four
One, two, three, four
One, two. three, four
One, two, three, four
Great marching. Let’s do some side bends
One hand on hip, other hand over head. Stretch. Ready?
Left hand over head
Right hand over
Left hand over head
Right hand over
Let’s wipe our hands like a windscreen
Left and right to the be
Jump our feet in the same direction
Do your best, aim for perfection
Wipe left, wipe right
Wipe left, wipe right
Wipe left, wipe right
Wipe left, wipe right
Now, do you want to try it faster?
You do. Fantastic. Let’s go.
Wipe, wipe, wipe, wipe
Wipe, wipe, wipe, wipe
Wipe, wipe, wipe, wipe
Wipe, wipe, wipe, wipe
Awesome wiping and jumping!
More cardio exercises coming up, starting on the ground.
Let’s put our hands down, kick out our feet
Back in, jump up, clap to the beat
Let’s see how fast our heart can race
Let’s start down and keep a steady pace
Kick out, kick in
Jump up, clap, down
Kick out, kick in
Jump up, clap, down
Are you ready to try this one faster too?
Yes? All right. Let’s go.
Out, in, up, down
Out, in, up, down
Out, in, up, down
Out, in, up, down
Wow! You did it! You really gave it your best.
I’m so impressed with your coordination.
Let’s touch our elbow to our opposite knee
Hop on our foot to the beat
Let’s do it now with our other leg
Knee up high, do your best.
Up, hop, up, hop
Up, hop, up, hop
Up, hop, up, hop
Up, hop, up, hop
Shall we try this faster too?
It’s the last exercise so try your hardest
Hop, hop, hop, hop
Hop, hop, hop, hop
Hop, hop, hop, hop
Hop, hop, hop, hop
Thank you for coming to my gym
Give a Hi 5 for joining in
You’re a star, you worked out great
Until next time, keep safe. Bye!