Why Ignoring Your Shadow Keeps You Stuck | Carl Jung
Автор: Psychology Decoded
Загружено: 2026-02-21
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Most people spend their entire lives running from parts of themselves they refuse to acknowledge. Carl Jung called this the shadow — the collection of traits, emotions, and impulses you've been taught to hide. Anger, jealousy, ambition, fear. Everything you learned to suppress to fit in.
But ignoring your shadow doesn't make it disappear. It goes underground, influencing your decisions, shaping your reactions, and sabotaging your life from the background. You think you're in control, but you're not.
This video explores why the shadow exists, how it controls you when left unconscious, and what integration actually means. Not suppression. Not indulgence. Conscious awareness. Real freedom.
Jung said the shadow is ninety percent gold. Most of what you've buried isn't darkness — it's power, vitality, and the parts of you that were too real for others to handle.
The question is whether you're brave enough to face what you've been avoiding.
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