Learn how to meditate with Woza Chi
Автор: Warwick Rautenbach
Загружено: 2026-01-21
Просмотров: 5
Описание:
This is a short introduction to how I teach meditation and what my courses are all about.
I’m Warwick from Woza Chi — a certified meditation teacher and accredited breath-work instructor. I’ve been meditating daily for over 13 years while working in high-pressure environments, raising a family, and navigating everyday adult life.
My approach to meditation is simple, practical, and grounded.
No pressure to empty your mind.
No strange rituals.
Just tools that help you slow down, breathe properly, and relate to your thoughts in a healthier way.
I run a four-week meditation course designed to help people:
• Start meditating with confidence
• Build a daily habit that actually sticks
• Feel calmer, clearer, and more present in everyday life
The course includes four weekly live online sessions where we meditate together and I share techniques you can use long after the course ends.
If you’re curious about meditation or want to learn in a way that feels relatable and useful, you’re very welcome.
WhatsApp: +27 76 677 0742
Email: [email protected]
Website: WozaChi.com
Let’s get you heavily meditated.
Namaste Lekker
Woza Chi
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