Depression Se Nijat | Islam Aur Science Kya Kehti Hai? | Namaz Se Dimag Ka Sukoon

Описание: In this video, we talk about Depression from both Science and Islam. Science explains that during depression, happiness-related brain hormones like Serotonin and Dopamine decrease, affecting mood, motivation, and peace of mind.
Islam, however, does not only acknowledge hardship — it also provides hope, healing, and inner peace. Through prayer (Salah), dua, patience (Sabr), gratitude (Shukr), and remembrance of Allah, the heart finds calm, and modern science confirms that these practices help increase positive brain chemicals and reduce stress.
This video is for anyone struggling with:
✔ Depression
✔ Anxiety & stress
✔ Overthinking
✔ Hopelessness
✔ Emotional pain
Remember: Depression is not permanent. It is a test, not a life sentence.
The light of the Qur’an, trust in Allah, and small positive steps can bring powerful change. Science supports this truth — and faith strengthens it.
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