The Checkpoint Drill That Guarantees Pure Contact and Lower Scores
Автор: Rob Cheney Golf
Загружено: 2025-06-23
Просмотров: 7406
Описание:
Master the perfect golf follow through with this game-changing 90-90-90 drill that builds proper golf follow through and finish positions at the critical P9 position golf checkpoint! PART 2 of the 90-90-90 Drill is available exclusively for members of the community.
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0:00 - 🎯 Introduction to the 90-90-90 drill for all skill levels
0:34 - 📍 Understanding the P9 position golf checkpoint
1:20 - 🔄 Breaking down the 90-90-90: knees, hips, and shoulders
2:18 - ⚖️ Setting the wrench - proper weight distribution
3:44 - 🏌️ Practicing the drill with proper form
4:20 - ✅ Demonstrating perfect contact and ball striking
5:12 - 🔧 Using training aids to maintain arm alignment
8:03 - 🎯 Final checkpoint: arms orbiting past the spine
This comprehensive drill teaches you the exact positions needed for a powerful golf follow through and finish. Whether you're an experienced player who's lost their feel or a beginner learning proper technique, the 90-90-90 drill will transform your swing by focusing on the critical P9 position golf where your trail arm becomes parallel to the ground.
What You'll Learn:
-How to achieve perfect 90-degree rotation in knees, hips, and shoulders at the P9 position golf
-The place all golfers need to check - the critical P9 position golf checkpoint
-The place to go back to when you get off track - rediscovering your swing feel
-The place to start every practice session - perfect warm-up drill
-Proper weight distribution technique called "setting the wrench"
-How to maintain arm alignment from setup through golf follow through
-The critical checkpoint where arms orbit past your spine
-Why this drill improves both contact and directional control
-How to use training aids to maintain proper arm positioning
-Step-by-step progression from slow practice to full speed
-The importance of keeping your head position stable throughout the golf follow through and finish
#GolfFollowThrough #GolfFollowThroughAndFinish #P9PositionGolf
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