10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga

Описание: Enjoy this 10 min beginner friendly energy boosting morning yoga class!
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Hey yogis, welcome back to my channel! This week's 10 minute morning yoga class is featuring an adorable furry guest star... my cat Cleo! 😻

This is a wonderful practice to do when you wake up feeling tired and achy. It will give you a boost of energy to motivate you for the day ahead. Get ready to give yourself a lovely full body stretch, no props required.

😍 MORE 10 MINUTE YOGA 😍👉    • 10 min Morning Yoga  

Thanks for watching,
Kassandra
http://www.yogawithkassandra.com
  / yoga_with_kassandra  


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Yoga with Kassandra - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandra’s negligence.
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