How To Make Spelt Flatbread
Автор: Honeypie's Recipes
Загружено: 2017-08-27
Просмотров: 10826
Описание:
Learn how to make spelt flatbread in today's video! The whole grains in this flatbread give it a nice nutty flavor. This is a very soft, pliable flatbread, good for appetizers or wraps.
RECIPE
2 cups white whole wheat flour, plus more for dusting
1 cup spelt
1 teaspoon coarse salt
1 cup milk
½ cup Greek yogurt
¼ cup coconut oil, melted
Set up a mixer with the paddle attachment or a mixing bowl and wooden spoon and add the wheat and spelt flours and salt. Mix the ingredients.
Add the milk, yogurt and coconut oil; set the speed to low to prevent the flour from spraying all over and mix the ingredients. Scrape the sides of the bowl as needed. Once the ingredients are combined, raise the speed to medium for 15 seconds. The dough should not stick to the bowl and release easily.
Divide the dough into eights (about 3 ounces each) and form into balls. Wrap each in plastic wrap and let sit at room temperature for 30 minutes.
Dust your work surface and rolling pin with a little flour. Place one dough ball in the center of the dusting flour and sprinkle a little flour over the top to keep the rolling pin from sticking to the dough. Roll into a 10-inch round, very thin.
Preheat a 10-inch skillet over high heat. When the pan is not, lay one flatbread on the pan (no oil needed) and cook until large bubbles form. Flip and cook for another 30-40 seconds. The bubbles on both sides should be dark brown.
Set aside and repeat with the remaining flatbreads. The flatbreads can be stacked.
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