Full Body Yoga for A Week | Day 3

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Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start.

Accessaries we use

Wooden Yoga Block Brick
https://amzn.to/2Xi7lyV

Yoga Mats (cork)
https://amzn.to/3wx0alU
https://amzn.to/36ssVFx

Yoga Mats (TPE)
https://amzn.to/3ATik4r
https://amzn.to/3r0UbVb

Camera used : https://amzn.to/3wx8DFu
Camera Lens
Canon EF50MM F/1.8 STM : https://amzn.to/3e8x4D0
Sigma 105mm F2.8 : https://amzn.to/3hwFMgv

Rode Mic : https://amzn.to/36tLQQA


For regular quick inputs you can also follow me on Instagram
https://bit.ly/2SF7E59

If you are looking for more videos in Hindi from then you can find my another channel here
https://bit.ly/3cjIxg8

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