Day12 Barbell Unshakable OneToolChallenge XiaoWellness

Описание: Wellcome back to your day 12, you don’t need an hour. You just need one tool — and the decision to move.
This 15-minute barbell flow is quick, fiery, and full-body. We’re building strength, dialing up your heart rate, and making every rep count. It’s fast-paced — but still intentional. You’ll sweat, you’ll shake, and you’ll feel so strong on the other side.

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