RX'D RADIO E274: Phil Smith
Автор: The Muscle Doc
Загружено: 2022-05-04
Просмотров: 651
Описание:
This week Shallow and Jiunta sit down with returning guest Phil Smith. Phil is a sports nutrition coach and owner of SportPLUS Performance. The guys throw tons of questions at Phil and he gives great insight into applied nutrition in sports performance. They talk on a few contentious topics in nutrition and touch on artificial sweeteners, psychological aspects of dieting, protein intake, BMR, high energy states, low energy states and much much more. Enjoy the episode!
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