The Psychology of People Who HATE Having Guests Over (Territorial Anxiety)

Описание: In this video, we explore the Psychology of people who hate having guests over. If you feel anxious, drained, or angry when visitors arrive, you are not rude—you might be experiencing Territorial Anxiety. We analyze why introverts and HSPs view their home as a sanctuary and why guests feel like an invasion of privacy.

Why does a knock on the door make your heart race?
Your home is your fortress. It is the only place where you can take off your mask.
When guests arrive, you are forced to perform. You are forced to be "on."

This analysis dives deep into the biology of Territoriality. Just like animals protect their dens, your brain protects your peace. We discuss the concept of "Social Intrusion," why unscheduled visits feel like a threat, and why you need days to recover after hosting.

🔍 Topics Covered:

Territorial Anxiety: Why your brain sees guests as "Invaders."
The Sanctuary Effect: Why your home is an extension of your body.
The Introvert’s Curse: The biological cost of hosting people.
Unannounced Visitors: Why they trigger a fight-or-flight response.
Setting Boundaries: How to protect your energy without losing friends.
📚 Recommended Reading:

Quiet: The Power of Introverts by Susan Cain
The Highly Sensitive Person by Elaine N. Aron
🎙️ Narrated by The Plague Doctor — diagnosing the modern need for isolation.

Don’t forget to like and subscribe if your favorite sound is a locked door.

#psychology #humanbehavior #introvertlife #personalitytypes #socialanxiety #psychologyfacts #mindset #psychologyofpeople #emotionalintelligence #selfunderstanding