Foods that don't cause weight gain
Автор: Khanyisa Mhlongo
Загружено: 2020-11-08
Просмотров: 83
Описание:
🚀Foods That Don't Cause Weight Gain
One piece of advice I often give to dieters is to eat until you're until you feel full.✅
I don't believe starvation is cool👎🏾
The problem is that different foods can have vastly different effects on hunger and fullness
So, weight loss isn’t just about eating until you feel full.
It’s about choosing the right foods that make you feel full for the least amount of calories.
Inside this video I share with you a few tips on what makes a food filling as well as a few foods that dont cause weight gain.
Check out this video🎥to learn more
To learn more about moving towards a healthy weight loss.
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Regards
Khanyi
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