EASY Back Double Bicep Pose Tutorial ✅⚠️‼️, | Posing ट्रेनिंग 💪🏻
Автор: (_Fit_Afsar_)
Загружено: 2026-01-19
Просмотров: 663
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🔥 Back Double Biceps Posing Training | Build a Wide, Detailed Back 💪
Want a thicker, wider, and more detailed back on stage or in photos?
In this video, I break down the Back Double Biceps pose step-by-step, focusing on:
✅ Proper foot placement
✅ Lat spread & thickness
✅ Arm positioning for peak biceps
✅ Mind–muscle connection
✅ Common mistakes to avoid
Perfect for bodybuilding, men’s physique, and classic physique athletes. Practice these techniques to bring out maximum lat width, traps, rear delts, and biceps peaks.
📌 Practice daily for better stage confidence
📌 Suitable for beginners & advanced athletes
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