The Strength in Saying Sorry | 5 Minute Guided Meditation on Owning Mistakes + 10 Min Music
Автор: Calm in Five
Загружено: 2025-05-08
Просмотров: 18
Описание:
This 5-minute guided meditation invites you into the quiet power of admitting when you’re wrong — without shame, without fear.
So often we protect our pride, even when we know the truth inside. But real strength doesn’t come from always being right. It comes from honesty, humility, and the willingness to say, “I’m sorry.”
In this session, you’ll be gently guided to release the weight of self-protection and return to what matters most — honesty, repair, and self-respect.
The music plays throughout and continues for an extra 10 minutes after the guidance ends to help you reflect, settle, or simply sit with what came up.
#meditation #calminfive #selfgrowth #emotionalhealing #sayingsorry
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