You're More Anxious Because of This
Автор: Fuel & Focus
Загружено: 2025-12-31
Просмотров: 5
Описание:
The Unseen Burden of Constant Connection
The pervasive "fear of missing out" (FOMO) and the constant digital noise from social media, news, and notifications.
How this perpetual connectedness prevents introspection and creates mental clutter, leading to burnout and anxiety.
Briefly introduce intentional solitude as the antidote, not isolation, but a deliberate act of self-reclamation
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