The Anxious Generation Book Summary | Why Social Media Is Breaking Kids’ Mental Health

Описание: The Anxious Generation Book Summary | Why Social Media Is Breaking Kids’ Mental Health


What if the biggest threat to the next generation isn’t violence or poverty, but anxiety, loneliness, and constant screen exposure?

In this video, I break down “The Anxious Generation” by Jonathan Haidt, a powerful, research-backed book that explains why today’s kids and teenagers are struggling more with anxiety, depression, and fear than any generation before them.

Instead of fear-based parenting or vague advice, this summary focuses on real causes, psychological insights, and practical takeaways for parents, educators, and anyone who cares about the future.

In this book summary, you’ll learn:

• How smartphones and social media rewired childhood
• Why overprotection increased anxiety instead of safety
• The psychological cost of screen-based childhoods
• What parents and schools can do differently, starting today
• How to raise resilient, confident kids in a digital world

Jonathan Haidt combines decades of psychology research with real-world data to show how play-based childhood was replaced by phone-based childhood, and why that shift changed everything.

This video is especially valuable if you are:
• A parent worried about your child’s mental health
• A student struggling with anxiety or focus
• An educator or leader shaping young minds
• Someone interested in psychology, society, and the future

Watch till the end to understand what’s really going on, and how small changes can make a big difference.

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