New Moon in Scorpio Yoga Class | Gentle Slow Flow for Release & Renewal

Описание: • Welcome to this New Moon in Scorpio practice •
This gentle, intuitive flow is designed to help you slow down, reconnect with your body, and release emotional tension so you can step into the new lunar cycle with clarity and intention.

This class is perfect if you’re feeling sensitive, overwhelmed, or simply craving a moment of grounding. We explore deep breaths, soft movement, and space for reflection — aligned with the transformative energy of Scorpio.

🌑 What to expect:
– Gentle slow flow
– Intuitive movement
– Nervous system softening
– New Moon intention setting
– Space to reconnect with your inner rhythm

No equipment needed — just your mat and an open heart.

JOURNAL PROMPTS:
1. Where am I lying to myself?
2. What do I want that I am afraid to admit outloud?
3. What both excite me and scare me at the same time?
4. What is dead within me that I`m still dragging around?
5. What part of me is emerging? How can I support her?

MANTRA FOR THIS RITUAL:
I choose truth, even when it`s uncomfortable.

PLAYLIST:
https://open.spotify.com/playlist/5pP...

🌙 About Lunarla

I’m Giulia, a yoga teacher and guide in cyclical living.
I help women reconnect with their natural rhythms through yoga, rituals, and sustainable wellness practices.

🌿 Want to join the next free class?

Sign up here: https://www.lunarla.com.au/freeyoga#s...

🙏 If this practice supported you…

Consider leaving a donation: https://ko-fi.com/lunarlacommunity

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