Easy Keto Coconut Macaroons
Автор: Martina Slajerova - KetoDiet
Загружено: 2017-12-13
Просмотров: 31681
Описание:
These keto coconut macaroons dipped in dark chocolate are so light and delicious. They are the perfect treat for the festive season!
Full recipe is at: https://ketodietapp.com/Blog/post/201...
Ingredients (makes 22-24 macaroons):
3 cups unsweetened coconut (225 g /8 oz)
4 large egg whites
⅛ tsp sea salt or pink Himalayan salt
½ cup powdered Erythritol or Swerve (80 g/ 2.8 oz)
1 tsp sugar-free almond extract or sugar-free vanilla extract
100 g 90% dark chocolate, melted (3.5 oz)
Note: Sweetener can be used to taste (stevia, powdered Erythritol or Swerve).
Nutrition facts per macaroon:
Total carbs: 3.3 g
Net carbs: 1.5 g
Protein: 2.9 g
Fat: 3.6 g
Energy: 59 kcal (calories)
Carbs (12%) : Protein (23%) : Fat (65%)
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