Fixing Your Lead Leg Block: Hip Rotation w/ Strap

Описание: Feeling stuck in your baseball career? Go here: https://treadathletics.com/connect/HRWS
-
Are you struggling to feel a proper lead leg block? In this video, we break down how your front leg should block rotationally and demonstrate two drills you can implement to get that feel.
-
Let us know what you think in the comments.
-
Chapters:
-
0:00 Are you STRUGGLING with your Lead Leg Block?
5:40 Drill #1: Ipsilateral Cable Row
8:02 Drill #2: Stay Strapped
10:00 Transitioning Feels into Throwing
-
Straps:
https://whatsthatstrap.com
https://physicalindustries.com/produc...

Lasso drill:    • Pitching Drills To Throw Harder | The Lass...  

-
Stuck? Looking for guidance in your own baseball journey? We’ve had 27 remote athletes drafted since 2015. Train smarter and throw harder on a program you can believe in, with a coach to guide you every step of the way.
-
Email [email protected] for more info.
-
►Twitter:   / treadathletics  
►Instagram:   / tread_athletics  
-
►Our results: https://treadathletics.com/featured-s...
►Coaching info: https://treadathletics.com/coaching/
►Free downloads: https://treadathletics.com/free-stuff/
►Video analysis: https://treadathletics.com/video-anal...