The Psychology of Extreme Mental Toughness | David Goggins

Описание: This 20-minute summary of Can’t Hurt Me breaks down the brutal mindset, discipline, and mental toughness principles of David Goggins. You’ll learn how to master your mind, embrace pain, destroy excuses, and push far beyond your limits. If you struggle with laziness, fear, self-doubt, or quitting too early—this summary will hit hard and change how you think. Watch till the end—this isn’t motivation, this is mental conditioning.

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