How to Control Anger Issues: 3 Simple Steps To Bring You Peace and Clarity
Автор: Amina
Загружено: 2023-09-22
Просмотров: 311
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How to Control Anger Issues ? How to have difficult conversations ? Here are 3 life changing tips on managing anger issues.
DON’T let anger consume you. You are hurting yourself in the process. The skill is not to suppress the anger but to learn how to manage it.
⭐ It starts with following these 3 simple steps before entering a difficult conversation that is likely going to trigger your anger. Similar to how an athlete prepares for a difficult long race, you have to PREPARE yourself before entering a difficult anger triggering conversation.
💡What challenges have shaped your perspective on this? - I would love to hear about it in the comments.
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#angermamagement #personaldevelopment #angerissues #communicationskills
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