ధ్యానం చేయడం తప్పా ? Tatavarthy Veera Raghava Rao
Автор: PMC USA - MULTILINGUAL
Загружено: 2024-05-22
Просмотров: 2159
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#tatavarty #tatavarthyveeraraghavarao #tatavarthyrajyalakshmi #meditation #pmctelugu #pmcusa
Breath is your ONLY Teacher.
Posture of Meditation
Sit in a comfortable position | Clasp your hands | cross your feet | close your eyes | Relax your body!
How to Meditate?
Observe the natural flow of your Breath: coming in and going out. Whenever any thoughts come, come back to observing your Breath.
About PMC & PSSM Pyramid Meditation Channel (#PMC), is the mouthpiece of Pyramid Spiritual Societies Movement (PSSM), a not for profit, non-religious, non-cult organization, of the masses, by the masses, for the masses.
The core objective of this organization is to spread the message of Plant-based food diet, Pyramid Energy, Spiritual Science and Breath (Anapanasati) Meditation to the whole world.
Come forward and share your Meditation Experiences |
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