The Benefits of Ginseng

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Could this ancient herb support the health of men over 50? Here’s what you need to know about ginseng.

DATA:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.ncbi.nlm.nih.gov/pmc/arti...

Timestamps:
0:00 The benefits of ginseng for men over 50
0:10 What is Ginseng?
0:30 Ginseng benefits
1:09 Studies on ginseng benefits

In this video, I’m going to talk to you about ginseng benefits for men over 50. Many of you have heard about ginseng, but you’re not 100% about what it does.

Ginseng is a herbal root that has been used for over 2,000 years in Chinese medicine. It’s a super tonic that does a number of things to increase your vitality. It’s great for men over 50 and women going through menopause.

The majority of ginseng benefits come from one phytonutrient called ginsenoside PPD.

Research shows that ginseng can help improve:
1. Vitality
2. Memory
3. Energy
4. Insulin levels
5. Alertness
6. Calmness
7. Focus
8. Testosterone levels

Ginseng has anti-amyloid properties. Amyloid plaques are a major contributing factor in Alzheimer’s disease and other neurodegenerative disorders.

Ginseng also has shown to support heart function, help prevent heart arrhythmias, and improve hippocampus function.



Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg’s Nutritionals. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Thanks for watching. I hope you enjoyed this video on the benefits of ginseng for men over 50. Feel free to leave a comment down below.