How to Unblock Your Fallopian Tubes Naturally Part 2

Описание: How to Unblock Your Fallopian Tubes Naturally Part-2

Unblock Your Fallopian Tubes Naturally Part 1 -    • How to Unblock Your Fallopian Tubes Naturally  
1. Ginger
The common herb ginger is also good for unblocking fallopian tubes.
Ginger root improves circulation throughout the body and helps reduce inflammation and blockages. It also reduces excess body fluids, thus opening fallopian tubes blocked due to fluid or blood collection.
2. Vitamin D
Cells in the female reproductive system, including the fallopian tubes, are replete with vitamin D receptors. When the body has ample amounts of vitamin D, it binds with its receptor to regulate genes in the reproductive system and aid estrogen production.
All these factors are important for healthy functioning of the fallopian tubes. Additionally, vitamin D is an emerging factor influencing female fertility and in vitro fertilization outcomes.
3. Vitamin C
If you have been struggling to get pregnant due to blocked fallopian tubes, vitamin C can increase your chance of conception. In particular, when the blockage is due to an infection or inflammation, vitamin C may help clear it.
Being an antioxidant, vitamin C also keeps the body protected from free radicals, which are unstable molecules that can damage cell structures. Vitamin C is also essential for the absorption of iron, and it boosts your immunity and fights infections.
 Eat raw foods rich in vitamin C like citrus fruits.
 You can opt to take a vitamin C supplement. However, consult your doctor first for the appropriate dosage and duration.
4. Quit Smoking
Smoking is not good for anyone’s health and especially for women who are trying to conceive. In fact, smoking is one of the causes behind blocked fallopian tubes. The nicotine in cigarettes stimulates the fallopian tubes to contract.
By quitting smoking, you can improve the health of your fallopian tubes and reduce the risk of ectopic pregnancy, miscarriage, decreased follicle count and potential damage to DNA in the follicles.
A 2012 study published in the European Society of Human Reproduction and Embryology found that cigarette smoking reduces the production of a fallopian tube gene known as “BAD”, which in turn is linked to ectopic pregnancy.
To quit smoking, don’t hesitate to ask for help from experts as well as family members and friends.
5. Limit Alcohol and Caffeine Intake
When trying to conceive, both alcohol and caffeine intake in high amounts can lower your chances.
A 2011 study published in the British Journal of Pharmacology reports that caffeine appears to reduce the muscle activity in the fallopian tubes that carry eggs from the ovaries to the uterus.
Also, high alcohol intake can lead to multiple fertility problems in women. Some of these problems include amenorrhea, reduced ovarian weight, lowered hormone concentrations, inhibited ovulation and interference with sperm cell transportation through the fallopian tube.
At the same time, drinking alcohol heavily around the time of ovulation lowers your chance of successful conception.
Hence, it is recommended to limit your alcohol and caffeine intake. If possible, avoid them completely.
#fallopian tube #howtounblockyourfallopiantubes #unblockfallopiantubes
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