Mindfulness for Couples - Guided Meditation for You and Your Partner - Reuben UK
Автор: Mindful Creation
Загружено: 2018-07-11
Просмотров: 25547
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Guided Mindfulness Meditation for Couples - Enhancing Meaningful Connection (with Reuben UK)
Mindful Creation is a digital platform that gives you cool tools to deal with everyday life.
Why?
To help you to be part of the change that’s going on in the world right now.
https://mindfulcreation.com/
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THIS VIDEO
This is a guided mindfulness meditation practice for couples. Do this with your partner. This has been designed to enhance meaningful connection.
Sit facing one another, relax and simply follow my guide. The meditation is for just over 14 minutes.
It will touch your heart, I promise.
ABOUT
Reuben Lowe is the founder of both Mindful Creation and a charity called “ACT on it”. He is the creator of “Mindfulness: The Art of Being Human” a smartphone app which has insights into the human mind and behaviour, as well as the practice of mindfulness.
Apple app – Mindfulness: The Art of Being Human
https://itunes.apple.com/app/id918913962
Android app – Mindfulness: The Art of Being Human
http://bit.ly/MindfulCreationAndroid
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