Methods of Stretching for Martial Arts (Get High Kicks/Splits) | GNT Tutorial

Описание: I go through the key Ingredients needed to improve flexibility and several methods of stretching for Martial Arts. My opinions on them, time and reps for them, etc are also included! Enjoy and good luck with your training :)
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Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)

Kicking Tutorials-
   • KICKING TUTORIALS | Learn How To Kick  

Stretching Tutorials-
   • STRETCHING TUTORIALS for Martial Arts  

Flip & Tricking Tutorials-
   • Guyver Kick Tutorial | GNT How to (Scott '...  

Parkour & Free Running Tutorials-
   • PARKOUR & FREE RUNNING TUTORIALS | Learn H...  

Also, More Tutorials on my channel so check them out and good luck :)

Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimize the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.

This also helps for a
high roundhouse kick and for a
high hook kick.
Korean Martial Arts and other martial arts as well.
Hapkido
Tae Kwon Do
Taekwondo

#Taekwondo #MartialArts #GingerNinjaTrickster