Silva Method's Ken Coscia on the What and How of Dynamic Meditation

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Summary:
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The Silva Method International Training Director and author of the Lost Sense: Intuition & You and the Silva Mastery System, Ken Coscia defines Dynamic Meditation and how to best apply it for personal development.

Dynamic meditation is an inner focus associated with alpha brain frequencies where the mind, intellect and mental senses are fully engaged. It incorporates the subjective energies of desire, belief, and expectancy.

Dynamic meditation also integrates coherent emotions such as gratitude, appreciation and love; and physical energy.

Applying Dynamic meditation can truly change your life. Dynamic Meditation can be life changing. It is essential in order to make lasting improvements in your life.

To use dynamic meditation in the way I recommend (eyelids closed in a safe, comfortable and quiet place), you need to operate with our definition of practical meditation, which is anytime you internalize your focus with a purpose in mind.

I am now making available four unique, specialized Dynamic Meditation exercises that I created for participants of my award winning program - The Silva Mastery System. The exercises have universal appeal and I believe you will find them to be a HUGE support of your personal and/or spiritual development.
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About Ken Coscia
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Ken Coscia, the International Training Director for all Silva Instructors, has facilitated transformation and worked with over 100,000 people from all over the world.

Ken is committed to The Silva Method and the mission of enriching the planet by empowering the individual. He has been teaching the work of Jose, Juan and Laura Silva, for over 44 years (since 1971).

You will find Ken on stage with some of the industry greats as well as teaching Silva classes all over the world. He is the lead instructor and teaches all of the core material, as well as creating specialty-advanced courses like the Silva Mastery System™. Ken also created and presents the specialized workshops; PowerLearning™ and The Lost Sense: Intuition & You™ Take It Off & Keep It Off and Creating A Bridge To Inner Wisdom™. Ken, as the Director of Training is responsible for keeping educational standards in place for all Silva Instructors world-wide.

Ken is one of Silva’s most experienced instructors, having started in his twenties, he was handpicked by Jose Silva to serve on the elite Silva International staff (one of four out of hundreds). He is also on the Board of Advisors for Silva International and in his spare time serves a growing corporate, union and physician group client list with emotional intelligence and dynamic meditation workshops.

Ken earned a Bachelor of Science in Business Administration with a focus in Managerial Psychology from Boston University. He stays up-to-date with related topics in brain science and behavioral studies. Ken, in fact was on academic probation with a 1.81 (D) cumulative average at BU prior to Silva. He then, upon completing the four day Silva seminar in 1971, applied the tools learned in Silva and graduated Cum Laude (3.8 cum.). Interestingly enough, Ken a daily Silva Dynamic Meditation practitioner, also succeeded in eliminating a history of headaches with Silva tools and went on to inspire his mother to attend the Silva 4 day program where she learned to eliminate both asthma and chronic arthritis.

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About the Silva Method
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Other mind development or motivational trainings are great at telling you the importance of optimism and staying focused and positive. The Silva Method actually gives you a STEP-BY-STEP, proven process for mastering this skill. Based on more than four decades of brain research, The Silva Method is a reliable way to make more use of the amazing untapped skills of your mind.

Learn more about the Silva Method here: http://www.silvamethodct.com/about-si...