Why Estrangement Hurts Like a Death—And How to Cope as a Parent

Описание: Estrangement from your adult child can feel like a kind of death—but with no closure, no support, and no roadmap for how to grieve. In this video, we'll explore why this kind of pain cuts so deeply—and three practical strategies to help you cope with it.

You'll learn:
Why estrangement grief is real, valid, and misunderstood

How to manage overwhelming emotions like guilt, anger, and despair

What it looks like to begin healing, even if your child never comes back

This video is part of our series for parents who are hurting and feel alone in silence. Whether you're newly estranged or still struggling after years of distance, this video will offer clarity, validation, and hope.



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Intro and Outro music by Joseph Morin

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Disclaimer:

This channel is for informational and entertainment purposes only and is not a substitute for professional therapy or a therapist-client relationship. If you are in crisis, please reach out to your local crisis hotline. The content shared here is general and may not be relevant to your specific situation. This information is for individuals coping with estrangement and does not apply to those who have experienced abuse. If you've faced abuse, prioritize your safety and seek professional help immediately. Consult specialists for proper guidance on abuse-related issues. Your well-being is our priority, and support is available.



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