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Rain and Reflection: A Nighttime Practice for Mental Clarity
Автор: Rain
Загружено: 2024-10-03
Просмотров: 1
Описание: ASMR rain sound therapy is embraced for its potential health benefits, providing a therapeutic auditory experience. The gentle patter of raindrops in these videos serves as a powerful stress-relief tool, promoting relaxation and reducing anxiety. This immersive sound therapy is often utilized to enhance mental well-being, improve sleep quality, and alleviate symptoms of insomnia. The calming nature of rain sounds has a positive impact on overall mental health, offering individuals a soothing escape and contributing to a balanced and harmonious state of mind
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