Sciatica Versus Piriformis Syndrome: Pattern Matching for Pain
Автор: impo info
Загружено: 2025-12-07
Просмотров: 2
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The provided text offers a detailed, self-reflective guide on distinguishing between sciatica and piriformis syndrome, focusing on practical patterns rather than medical labels. The author describes seven mistakes made during their own experience, such as ignoring the sitting test and treating the pain like a label, which delayed proper treatment. Crucially, the source advocates using mechanical triggers, such as whether pain is worsened by prolonged sitting (suggesting piriformis syndrome) or by spinal strain like coughing (suggesting lumbar sciatica), to determine the likely source of nerve irritation. The text also includes advice on when to seek imaging, the benefits of a two-week structured movement plan, and guidance on navigating insurance and care costs for these conditions.
https://ihspainmd.com/sciatica-vs-pir...
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