What Are Best Foods For Elderly | Which Foods Should Not Be Eaten In Old Age | Dr Afzal

Описание: Old age is a milestone at which people start having different issues.
In old age, their diet goes down, and so goes their absorption capabilities. Sleep hours also dwindle and most people also are not considerate about their hydration status so it's important that elderly people be given specific diet which meets their protein intake for muscle,fiber intake for their gut ,calcium and vitamin d for strong Bones and antioxidants as well as choline for brain.
Foods for elderly
Diet changes in old age
Healthy Aging food
#elderly
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About Me
My Name Is Dr Afzal.I graduated from Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health issues.
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Dr Muhammad Afzal