Grief Day by Day | Jan Warner Audiobook Summary

Описание: 🔊 Audiobook of Grief Day by Day: Simple Practices and Daily Guidance for Living with Loss by Jan Warner
⏱️ Length: 5 hrs 57 mins
🗂 Genre: Self-help · Grief · Mindfulness
📖 Narrator: Madeleine Maby
📅 Release date: December 18, 2018

━━ ✧ SYNOPSIS ✧ ━━
Moving through life after loss can feel overwhelming, as grief ebbs and flows. In Grief Day by Day, Jan Warner offers short reflections and practical exercises—journaling, guided meditations, and positive visualization—focused on daily themes like loneliness, anger, absence, and gratitude. Drawing from her own journey and the experiences of her Grief Speaks Out community, Warner provides compassionate support to help you honor your loss, nurture peace, and find moments of hope each day.

━━ ✧ ABOUT RISE & READ AUDIOBOOKS ✧ ━━
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