7 Traits of People Who Have Endured Too Much Trauma

Описание: “7 Traits of People Who Have Endured Too Much Trauma”
— TIMESTAMPS —:
0:22 1: Always in a State of High Alert, Even When There Is No Real Danger
2:21 2: Knowing the Reaction Is Extreme, But Being Unable to Stop It
3:51 3: Panicking Over Small Things
5:16 4: Excessive People-Pleasing, Losing Themselves to Keep the Peace
6:36 5: Repeating Painful Relationship Patterns
7:50 6: Emotional Numbness, No Joy, No Sadness, No Pain
9:02 7: Obsessive Achievement, Never Allowing Themselves to Rest
10:09 Recovery Insights

Discover the 7 hidden traits of people who've endured too much trauma in this eye-opening psychology video. From constant hypervigilance and overactive amygdala responses to fawning behaviors, emotional numbness, and obsessive achievement, we dive into the neuroscience behind survival adaptations like repetition compulsion and panic over small triggers.
Backed by experts like Bessel van der Kolk, learn why they can't relax, repeat painful patterns, or feel joy—it's not weakness, but a brain rewired for protection. Perfect for survivors seeking understanding or anyone curious about complex PTSD signs.
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