Mindful self-compassion in play therapy
Автор: Meyleen Velasquez
Загружено: 2020-12-05
Просмотров: 2357
Описание:
One of my go-to techniques in working with individuals is mindful self-compassion. As humans, we have a tendency to hold ourselves to tough standards, which often leads us to feel terrible when our humanity gets in the way. This tendency forms from a young age, and it is common to see children who are afraid to make mistakes or try new things. In this video, I share a tool for integrating this practice into work with children.
Resource:
https://self-compassion.org/
*Please note that the information shared in this video is not a substitute for professional training or supervision*
To learn more about my practice:
www.hummingbirdcounseling.com
[email protected]
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