These 5 Arms Exercises Build Bigger Biceps
Автор: Fit Media Channel
Загружено: 2020-08-22
Просмотров: 365713
Описание:
if you want perfect arms, your workout should include biceps and triceps - but not with massive weights or 'beastmode' approach. Instead, these muscles need precision training - focussing on the correct balance between biceps and triceps, and as in this video, tempo.
GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-wor...
Trainer - Ali Bilal, Arnold Classic Men's Physique European Champion and Fit Media Channel's Body of 2020
/ alihealth_1
Thanks to King's Gym, South London, UK
RECOMMENDED WORKOUTS FOR YOU
• World's Best Chest Workout
Follow us on Instagram
/ fitmediachannelofficial
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
