Rope Flow 201: Float
Автор: The Rope Generation
Загружено: 2025-09-04
Просмотров: 255
Описание:
0:00 Float
0:31 Orientation
0:46 Step 1 Release
1:30 Step 2 Move bottom hand to top
1:50 Step 3 Catch
2:04 Step 4 Catch closer to handle
2:33 Slow mo
2:47 Practice both sides
View Rope Flow Moves Database (160+ moves and growing): https://trgflow.com/rope-flow-moves-d...
DISCLAIMER: Every physical activity carries inherent risks. Always ensure you're exercising in a safe, clear, and distraction-free environment. Listen to your body, move at your own pace, and never push yourself beyond your comfort or ability level. I am not a licensed medical or fitness professional - these videos are for general educational and informational purposes only, based on my personal experience. If you have any specific medical conditions, injuries, or concerns, please consult with a qualified healthcare or fitness professional before participating in any exercise routines shown in these videos.
Повторяем попытку...
Доступные форматы для скачивания:
Скачать видео
-
Информация по загрузке:
