Road to 1000kg Powerlifting Total - Episode 4 | Day in my Life at Midland University
Автор: Sean Koch
Загружено: 2026-02-08
Просмотров: 529
Описание:
In Episode 4 of my Road to 1,000 kg series, I take you inside a real training day as a collegiate powerlifter at Midland University.
The main highlight of is a heavy squat set – 350 kg for 4 reps.
This is a key step in my long-term goal of building toward a 1,000 kg total, and every heavy set right now is part of that bigger plan.
Along with the training, I’m also showing you what a normal day looks like for me as a student-athlete at Midland University — balancing classes, team training, recovery, and life on the powerlifting team.
No filters. No shortcuts. Just the daily work behind elite-level lifting.
If you’re interested in high-level powerlifting, strength & conditioning, and what it’s really like to train and study in the U.S. as an international athlete, this episode is for you.
Subscribe and follow the journey to 1,000 kg.
#Powerlifting #RoadTo1000kg #MidlandUniversity #SquatDay #StudentAthlete #CollegiatePowerlifting #StrengthTraining #HeavySquats #DayInTheLife #Powerlifter
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