Best Back Opening Stretch

Описание: Dr. Rowe shows the 'frog rocker n' reach', one of the best deep back opening stretches.

This exercise is perfect to do daily to loosen tight muscles and improve flexibility. It's also great to use for quick back pain relief.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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