Ex navy SEAL Chief Chris Sajnog on high performance and learning
Автор: Zoe Routh
Загружено: 2020-11-24
Просмотров: 43
Описание:
In one of my favourite podcast interviews, Chris shares:
US Navy SEALs are known for many things: toughest of the tough, quintessential high performing teams, and relentless focus and training. In this awesome interview, we dive into what business leaders can take from the SEALs way of living and learning and apply directly to self and team leadership. If you want insider secrets of the ultimate high performance, then be sure to listen and take notes. Enjoy!
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Why you should listen:
Why you need to learn like a warrior - it’s all about having a compelling why
How to access flow state as a useful response to stressful situations, on a regular basis
Five principles for creating an organisation of leaders
We explore:
What it’s like to operate seamlessly as a team with a ‘hive mind’
How asking questions is an important SEALs’ principle
Self mastery principles like mastering beliefs, meditation, hot/cold water therapy, fasting, and visualisation.
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