Surrender Without Attachment
Автор: PranaFlo
Загружено: 2023-03-25
Просмотров: 139
Описание:
Surrendering without attachment and feeling your emotions go hand in hand when it comes to emotional healing. It's important to allow yourself to fully experience and feel your emotions, without becoming overly attached to them.
This means acknowledging and accepting your emotions without getting stuck in them, and allowing them to pass through you like waves on the ocean. By surrendering without attachment, we release our need for control and allow our emotions to be as they are, without judgment or resistance.
Remember that emotions are a natural and necessary part of being human, and by allowing yourself to feel them, you're taking an important step towards living a fulfilling and authentic life. So don't be afraid to lean into your emotions, and trust that the process of feeling and letting go will ultimately lead you towards greater happiness and well-being.
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sound clip from my guided breathwork session where I teach a powerful heart cleansing breathing exercise 🤞🏽🧡 visit the www.PranaFlo.com to get started!
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