What happens if you don’t sleep for 24 hours✅

Описание: What happens if you don’t sleep for 24 hours?
In this video, we explain the real effects of sleep deprivation on your brain and body.

Most people think missing one night isn’t a big deal…
but the truth is far more serious.

In this video, we break down the real science behind sleep deprivation — from slowed reaction time and mood changes to dangerous micro-sleeps that can happen without warning.

You’ll discover:
• What happens after 6, 12, and 24 hours without sleep
• Why your brain starts acting like you’re drunk
• The hidden danger of micro-sleep
• How lack of sleep affects your immune system
• Why sleep is essential for survival

Sleep isn’t just rest.
It’s biological maintenance.

Watch until the end — the final effect might surprise you.

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