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Goalkeeper Training: Range-Of-Motion Exercises
Автор: Golden Gloves Goalkeeping
Загружено: 2016-11-27
Просмотров: 1986
Описание:
This is a goalkeeper training video showing various exercises that can be used to increase and maintain your muscle's flexibility and elasticity. With an increased range of motion, you have increased access to a bank of techniques and can preform them without "fighting" your own body and it's limitations.
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http://www.goldenglovessweden.se/
http://goldenglovesacademy.com/
http://uhlsport.com/en_us/start
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