ASMR for Anxiety & Stress Relief (Positive Affirmations, Soft Spoken, Light Therapy)

Описание: This is dedicated to a friend of mine who’s going through a particularly rough time. I want him to know that he’s never alone, and this little ASMR video is designed to relieve stress and anxiety by working through a few little exercises, with lots of positive affirmations. I hope it helps.

We all feel lonely or alone sometimes. If this video helps, that's great, but if you still feel that everything's a bit overwhelming, or you could just use someone to talk to, don't be afraid to reach out to a friend, family member, or even me. Plus, there are lots of services and support groups dedicated to helping make sure that you can catch breath in what can sometimes feel like a sea of stress. We got ya'.

I’m on Tingles! Jimchi-ASMR
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Any additional sound effects from https://www.zapsplat.com

Disclaimer: This video is intended for relaxation. Any views, opinions, or advice expressed is purely for the purpose of entertainment, and to induce tingles through ASMR. These videos are not a substitute for traditional medicine, therapy, or any other professional medium, and should not be treated as such! Take all the advice with a pinch of salt, and certainly don’t take it to heart. That being said, please enjoy them, benefit from them, and hopefully get those warm, tingly feelings.